for learning more about neuroplastic symptoms
The more you can do for yourself, the more empowered you will feel. Here are some of my most trusted sources for helpful information, education, support and inspiration in the world of neuroplastic pain.
now we're getting with the times
The Curable app provides evidence-based chronic pain lessons in your pocket. It uses a combination of pain science education and research-backed techniques to address pain from every angle. The program helps you connect the dots between what’s happening in your brain, in your body, and in your life, to get a full picture of what's causing your symptoms and how to relieve them.
The Nerva app helps you self-manage your IBS symptoms through science-backed gut-directed hypnotherapy
a whistlestop tour of the internet for neuroplastic recovery
The PPDA is on a mission to end chronic pain
Lorimer Moseley is a cutting edge Australian pain researcher – start with his TEDx talk
Georgie Oldfield's SIRPA UK site has heaps of resources
Unlearn Your Pain is Howard Schubiner's website, full of resources and some great testimonials